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) Write these areas down on a piece of paper or type them into your computer so you can see all 21 of your goals. Note: if you want to have more than 3 goals in a particular area, go for it. However Jordan Matthews Eagles Jersey , set for yourself to the number of goals you feel you can realistically attain. Do be comprehensive for yourself so you feel complete with each area.
3) When you have your 21 goals (or more), write each one down on a 3 x 5 index card. This is the critical piece right here. On the back of each card, write down an accompanying Visualization of how you will feel when you have completed this goal. Use feeling words such as I am happily_________ or I'm enjoying. If you get lazy and skip this part, your chances of success have just diminished.
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Example: "I am enjoying going to the gym 3 nights a week." "I am happy to get up for my 6:00AM cycle class." "I really enjoy my outing each Sunday with my kids." Use your mind to visualize these short sentences. Believe me this is the tipping point in making things happen.
When you have your index cards and priorities in place, review your index cards, flip them by reading the front goal and the associated visualization on the back once in the morning when you wake up and once again in the evening before you go to sleep.
For me Fletcher Cox Eagles Jersey , this process is a part of my hour of power in the morning and the last thing I do before I pray and go to sleep at night. This will keep your mind focused on what it is that you want to accomplish. It will heighten your awareness